Bloom: Prenatal Retreat Day
02.05.26
10am - 4pm
Kilnhanger, in The Surrey Hills
Join yoga teacher Natalia Radcliffe and pre and postnatal fitness specialist Charlie Finnigan (Sweat With Charlie) for a nurturing day designed to prepare your body and mind for birth and beyond.
Escape to Kilnhanger—a beautiful sanctuary nestled in the heart of the Surrey Hills—for a full day of movement, wisdom, nourishment, and deep relaxation.
Price: £220
What's included?
✨ Prenatal Strength Session with Charlie
Led by pre & postnatal strength specialist Charlie Finnigan (Sweat With Charlie) - enjoy a 45-minute energising and functional strength session designed to support your changing body and build confidence. Safe, low-impact, music-led, and tailored for all trimesters.
✨ Prenatal Yoga & Relaxation with Natalia
Guided by yoga teacher Natalia Radcliffe, this class blends mindful movement, gentle stretching, breathwork to calm the body and mind and a deeply restorative relaxation to leave you feeling rested and ready for your motherhood journey: birth and beyond.
✨ Doula Talk: Preparing for Postpartum
A supportive and honest session with Sam Reynolds, postnatal Doula exploring what to expect after birth and how to build a physically and emotionally strong foundation for early motherhood. Sam was Natalia's Doula - she helped her find her feet after her second child was born.
✨ Nature Walk & Community Connection
Enjoy an optional gentle outdoor time in Kilnhanger’s peaceful surroundings, in an area of outstanding natural beauty. Enjoy far reaching views over the Surrey Hills, explore the beautiful outdoors and and breathe the fresh air of the forest.
✨ Delicious Nourishing Meals
Tasty breakfast, lunch, and afternoon tea created with pregnancy-safe, wholesome ingredients. Please let us know any dietary requirements in advance: we can cater to allergies, religious observances, gestational diabetes etc.
✨Goodie Bag
Take home a curated selection of wellness treats to support you throughout pregnancy and beyond.
Not only do we have some treats for you - we have discounts for businesses that you might find helpful once your baby arrives!
✨ Optional Add-On: Relaxing Face Massage
Treat yourself to a calming, 20 minute pregnancy-safe face massage using gentle techniques to release tension, soothe tired facial muscles, and promote deep relaxation. (Limited slots available - booking information to follow.)
Meet The Team
Natalia - Yoga & Breathwork
Natalia is a mum of two and qualified prenatal yoga instructor. After breathwork and visualisation transformed her own births, she's passionate about empowering expectant mothers throughout their journey.
Charlie - Pre & Postnatal Fitness
Charlie is a mum of two, NASM certified pre and postnatal exercise specialist, and former professional lacrosse player. She brings infectious energy to help you feel confident and strong.
Sam - Postnatal Doula
Sam brings gentle, evidence-based support to new mothers, helping families feel held and informed from birth through the first year—because when a mother is supported, everything else falls into place.
Retreat Details
📅 Date: Saturday 2nd May, 2026
⏰ Time: 10am – 4pm
📍 Location: Kilnhanger, Albury, Guildford GU5 9EW
💛 Recommended for: 12–37 weeks pregnant
🎟 Price: £220 per person
Book The Retreat
You can book for yourself, or a loved one. Just make sure the person you're booking for is on board, as we'll need to contact them before the retreat day :)
FAQs
Where is the retreat located?
Kilnhanger near the villages of Albury and Farley Green in the Surrey Hills.
Who is this retreat suitable for?
Pregnant women expecting a baby between June - October 2026. We do not recommend attending while in your first trimester, or after 37 weeks (for your own comfort!).
How do I get to the retreat?
Kilnhanger is only accessible by car. If you are travelling by train, you will need to get a taxi from the station. There a fast trains between major cities and Guildford, which is between 20 - 25 minutes away by taxi.
What is the refund policy?
The Bloom Prenatal Retreat is fully refundable up to 45 days prior to the retreat day. 50% refundable 21 days prior to the retreat day. In the event of documented medical complications relating to your pregnancy that make your attendance impossible with less than 21 days notice, we will offer a 90% refund.
What is the nearest hospital - should baby decide to make an early arrival?
The Royal Surrey County Hospital is less than 30 minutes drive from the retreat.