Searching for the perfect yoga class in Surrey or online?
Public class timetable
If you want to join a group class, online or at Surrey's best yoga studios, this is my public class timetable:
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Monday 12:30 - Slow Flow at Rise in Farncombe
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Monday 18:15 - Hatha at Vayu in Guildford
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Monday 19:30 - Hot Flow at Vayu in Guildford
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Thursday 19:30 - Prenatal at Rise in Farncombe
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Friday 12:00 - Prenatal Online Class (from £13 - book here)
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Friday 13:00 - Hatha Online Class (from £13 - book here)
Remember, you can also book private classes and corporate yoga sessions with me. For more information, visit Book A Class >
What styles of yoga can you practise with me?
Hatha Yoga
Hatha Yoga (pronounced 'Ha-tuh') tends to be practised at a slower-pace, focusing on foundational yoga postures and breathwork. It involves mindful, meditative movement. Perfect for beginners and experienced practicioners alike.
Vinyasa Yoga
Dynamic, flowing sequences that link breath with movement. These classes tend to involve a little more cardiovascular fitness while maintaining a mindful approach. A vinyasa class will usually incorporate several rounds of a specific sequence, flowing from Chaturanga to Upward-Facing Dog or Cobra, to Downward-Facing Dog.
Prenatal Yoga
Specially designed for expectant mothers, focusing on safe movements, breathing techniques, and preparation for birth. Having experienced three pregnancies and two (very different) births myself, I care deeply about helping you find your flow during pregnancy. Read more about Pregnancy Yoga here >
Hot Yoga
Practiced in a heated room (25-40°C), these classes help muscles warm up quickly, allowing for deeper stretches and increased flexibility. Great for stress relief, loved by athletes and arthritis sufferers alike!
Fitness Fun
My signature 'rave-style' yoga classes set to energizing soundtracks with special lighting. All the benefits of yoga with a party atmosphere - these classes are pure joy!
