What to expect?

Perfect for beginners and experienced yogis alike. You practice this Hatha Flow class from the comfort of your own space. This 45 minute class (12:15 - 13:00 GMT every Friday, via Zoom) will help you feel stronger, with a clearer head to finish the working week and enter your weekend with a positive mindset. All you need to practise, is some floor space, a yoga mat, and a device which you can login to the class from (a laptop is ideal, a smartphone will also work). You can have your camera on or off! It's just £15 per session if you purchase a 6 class pack, or you can pay £17 for a single session.