Hatha Flow Yoga (online)
Slow and strong. 45 minutes of mindfulness, movement and breathwork. 12:15pm on Friday.
What to expect?
Perfect for beginners and experienced yogis alike. You practice this Hatha Flow class from the comfort of your own space. This 45 minute class (12:15 - 13:00 GMT every Friday, via Zoom) will help you feel stronger, with a clearer head to finish the working week and enter your weekend with a positive mindset. All you need to practise, is some floor space, a yoga mat, and a device which you can login to the class from (a laptop is ideal, a smartphone will also work). You can have your camera on or off! It's just £15 per session if you purchase a 6 class pack, or you can pay £17 for a single session.
Upcoming Sessions
Cancellation Policy
Day Retreats: fully refundable up to 45 days prior to the retreat day, 50% refundable 21 days prior to the retreat day. In the event of documented medical complications relating to your health or pregnancy that make your attendance impossible, we will offer a 90% refund. Class Cancellation: Classes can be cancelled up to 12 hours in advance and receive a refund on request. Class Rescheduling: If you wish to reschedule the class, this must be cancelled and rescheduled two hours prior to the class start time.