What to expect?

Workplace wellness programs that help your team reduce stress, improve focus, and build stronger bodies. In-person and online options. Natalia Radcliffe has extensive experience curating and teaching yoga and mindfulness for corporate clients (including Stack Overflow, Rightmove, numerous Silicon Roundabout startups). Investing in your teams' wellbeing has a multitiude of benefits. Most employees report an immediate uplift in mood and physical comfort, and many find the benefits extend to better sleep and greater ability to focus. Businesses that provide regular yoga and mindfulness sessions enjoy higher rates of employee satisfaction and better staff retention rates.